diff --git a/.env.example b/.env.example
index 3be89e2..c2f4e54 100644
--- a/.env.example
+++ b/.env.example
@@ -1,4 +1,8 @@
 # Your Overleaf login credentials
-OVERLEAF_EMAIL=
-OVERLEAF_PASSWORD=
-CLOUDFLARE_TUNNEL_TOKEN=
\ No newline at end of file
+OVERLEAF_EMAIL=your@email.com
+OVERLEAF_PASSWORD=your-overleaf-password
+MCP_DOMAIN=overleaf-mcp.qumo.io
+AUTHENTIK_ISSUER_URL=https://auth.qumo.io/application/o/overleaf-mcp/
+AUTHENTIK_CLIENT_ID=<from step 1>
+AUTHENTIK_CLIENT_SECRET=<from step 1>
+ALLOWED_USER=you@qumo.io
\ No newline at end of file